Kate Llewellyn-Waters

Gebundenes Buch

The Immunity Cookbook

How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes

Beschreibung

Recipes and tips for promoting a strong immune system through a healthier gut

Autor

Kate is an award-winning MSc. qualified nutritionist with over twenty years' experience in the health and nutrition industry. She has an undergraduate degree and a Masters in Personalised Nutrition. Kate is registered with The Nutrition Society and is an associate of the Royal Society of Medicine in the UK. Kate regularly provides nutrition comments for numerous national British publications. Along with leading personal trainer, Jamie Sawyer, Kate is the co-host of the nutrition and health podcast, Fit as F**k. Outside of her work, Kate is focussed on raising awareness of the condition otosclerosis, having lost 70% of her hearing eight years ago when pregnant. As a hearing-aid wearer, she is committed to reducing the stigma of hearing loss and wearing hearing aids.

Produktdetails

• Verlag: Quadrille Publishing Ltd
• Seitenzahl: 224
• Erscheinungstermin: 24. Dezember 2020
• Englisch
• Abmessung: 193mm x 255mm x 28mm
• Gewicht: 940g
• ISBN-13: 9781787136793
• ISBN-10: 1787136795
• Artikelnr.: 60020754