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This book is really tremendous. It is a small book, but packed full of knowledge and exercises. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as 'psychic' exercises for mental and spiritual development. It is so easy to overlook the importance of breathing and I have benefited greatly so far from this book. Just like Atkinson's Hatha Yoga, it is not meant to be read once and set aside, but more of a textbook in order to help one master breathing for optimal health and wellness. Highly recommended. (Matt)…mehr

Produktbeschreibung
This book is really tremendous. It is a small book, but packed full of knowledge and exercises. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as 'psychic' exercises for mental and spiritual development. It is so easy to overlook the importance of breathing and I have benefited greatly so far from this book. Just like Atkinson's Hatha Yoga, it is not meant to be read once and set aside, but more of a textbook in order to help one master breathing for optimal health and wellness. Highly recommended. (Matt)
Autorenporträt
William Walker Atkinson (December 5, 1862 - November 22, 1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka.[1] He wrote an estimated 100 books, all in the last 30 years of his life. He was mentioned in past editions of Who's Who in America, in Religious Leaders of America, and in several similar publications. His works have remained in print more or less continuously since 1900. William Walker Atkinson was born in Baltimore, Maryland on December 5, 1862,[4] to Emma and William Atkinson. He began his working life as a grocer at 15 years old, probably helping his father. He married Margret Foster Black of Beverly, New Jersey, in October 1889, and they had two children. Their first child probably died young. The second later married and had two daughters. Atkinson pursued a business career from 1882 onwards and in 1894 he was admitted as an attorney to the Bar of Pennsylvania. While he gained much material success in his profession as a lawyer, the stress and over-strain eventually took its toll, and during this time he experienced a complete physical and mental breakdown, and financial disaster. He looked for healing and in the late 1880s he found it with New Thought, later attributing the restoration of his health, mental vigor and material prosperity to the application of the principles of New Thought. Some time after his healing, Atkinson began to write articles on the truths he felt he had discovered, which were then known as Mental Science. In 1889, an article by him entitled "A Mental Science Catechism," appeared in Charles Fillmore's new periodical, Modern Thought. By the early 1890s Chicago had become a major centre for New Thought, mainly through the work of Emma Curtis Hopkins, and Atkinson decided to move there. Once in the city, he became an active promoter of the movement as an editor and author. He was responsible for publishing the magazines Suggestion (1900-1901), New Thought (1901-1905) and Advanced Thought (1906-1916). In 1900 Atkinson worked as an associate editor of Suggestion, a New Thought Journal, and wrote his probable first book, Thought-Force in Business and Everyday Life, being a series of lessons in personal magnetism, psychic influence, thought-force, concentration, will-power, and practical mental science.