Steve Barrett

Broschiertes Buch

The Hiit Bible

Supercharge Your Body and Brain

Beschreibung

The ultimate guide to HIIT and its amazing results for improving cardio and body composition.

Autor

Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.

Produktdetails

• Verlag: Bloomsbury Sport / Bloomsbury Trade
• Seitenzahl: 240
• Erscheinungstermin: 18. Juli 2017
• Englisch
• Abmessung: 231mm x 187mm x 17mm
• Gewicht: 636g
• ISBN-13: 9781472932198
• ISBN-10: 1472932196
• Artikelnr.: 44879924

Rezensionen

The HIIT Bible is a good guide for both newcomers to HIIT and those that want to push on with their training. there's enough content to keep you going, with the 14-day and 28-day challenges providing lots of motivation Women's Fitness