The Healthy Coping Colouring Book and Journal - Knightsmith, Pooky
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Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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Produktbeschreibung
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Autorenporträt
Pooky Knightsmith, PhD, is a specialist in child and adolescent mental health and emotional wellbeing. She is Director of the Children, Young People and Schools Programme at the Charlie Waller Memorial Trust. She lives in Surrey, UK.