The Healing Tree: A Guidebook for Navigating Grief - Gonzalez, Jodie K.
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Feeling overwhelmed by the crashing waves of grief after losing a significant person in your life?>In this easy to follow guide, you will be given a safe space to write (and draw) about your grief experience through prompts that explore: * Common grief reactions * Leaning into unpleasant emotions * Telling your story in new ways * Managing special events and holidays * Coping with unexpected waves of grief * Your connection with the person who died >After eight simple chapters (designed with an understanding of the impact of grief on your attention span and ability to process information), you…mehr

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Feeling overwhelmed by the crashing waves of grief after losing a significant person in your life?>In this easy to follow guide, you will be given a safe space to write (and draw) about your grief experience through prompts that explore: * Common grief reactions * Leaning into unpleasant emotions * Telling your story in new ways * Managing special events and holidays * Coping with unexpected waves of grief * Your connection with the person who died >After eight simple chapters (designed with an understanding of the impact of grief on your attention span and ability to process information), you will have moved toward a new understanding of your loss and gained tools/resources to help you continue moving forward in your grief journey.