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A writer and practitioner offers a guided tour through the forest to demonstrate how the Japanese practice of luxuriating in nature to quietly reflect, recharge and spark creativity can calm the mind and provide energy that carries into daily life.

Produktbeschreibung
A writer and practitioner offers a guided tour through the forest to demonstrate how the Japanese practice of luxuriating in nature to quietly reflect, recharge and spark creativity can calm the mind and provide energy that carries into daily life.
Autorenporträt
JULIA PLEVIN is a writer, designer, and the founder of The Forest Bathing Club, which started as a meetup in 2016 and now has 600+ members. Plevin has worked as a design strategist at IDEO, SYPartners, and fuseproject, and has written for Huffington Post, The Atlantic, and Venture Beat. She and her work have been featured by Outside Magazine, CNN, Business Insider, Quartz, The New Yorker, and the Sierra Club.