The Happiness Year: How to Find Joy in Every Season - Ward, Tara
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A seasonal guide to finding happiness, with rituals, tips and affirmations

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Produktbeschreibung
A seasonal guide to finding happiness, with rituals, tips and affirmations
Autorenporträt
Tara Ward is a best-selling author on personal development and spiritual well-being with sales of more than half a million copies worldwide. She has worked in more than 40 countries across five continents, developing new ways to improve communication between all cultures: physically, mentally, emotionally and spiritually. Tara has published fourteen books including Mindful Journaling, The Healing Handbook: A spiritual guide to healing yourself and others, Discover Meditation & Mindfulness, and The Book of Healing. She also runs workshops and gives talks on meditation and mindfulness.