The Gut Health Cookbook
Dunja Gulin
Broschiertes Buch

The Gut Health Cookbook

Feel Better from the Inside Out with Over 60 Recipes for Digestive Health and Vitality

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Boost your digestive and immune system with these delicious probiotic recipes that will leave you feeling energized and alert. A healthier gut is the key to a healthier life, so banish those all-too-common symptoms of a bloated stomach and enjoy new levels of physical and mental vitality. From our mental health and mood to our skin, weight control and immunity, the bacteria that live in our stomach can affect more than we realize. These bacteria can become diminished through eating too much sugar, processed or artificial foods or lifestyle factors outside of our control such as taking antibiot...