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The first book on gaining an edge in life and in sports by going gluten-free--for both those who eat gluten-free out of necessity and those who choose to for the performance boost. It covers all the essentials of gluten-free nutrition with 50 power-packed, easy-to-make recipes.

Produktbeschreibung
The first book on gaining an edge in life and in sports by going gluten-free--for both those who eat gluten-free out of necessity and those who choose to for the performance boost. It covers all the essentials of gluten-free nutrition with 50 power-packed, easy-to-make recipes.
Autorenporträt
Amy Yoder Begley is an American middle and long distance runner. In 2006, she was diagnosed with celiac disease, but she still went on to represent the United States in the 10,000-meter event at the 2008 Summer Olympics in Beijing. She currently lives in Oregon with her husband. Husband-and-wife team Kelli and Peter Bronski are coauthors of the popular all-purpose cookbook Artisanal Gluten-Free Cooking and Artisanal Gluten-Free Cupcakes, and cofounders of the acclaimed blog No Gluten, No Problem. Kelli is a graduate of Cornell University’s prestigious School of Hotel Administration and a lifelong baker and cook. Peter is a celiac community advocate, endurance athlete, and coauthor of The Gluten-Free Edge. They live in Colorado with their three children. Melissa McLean Jory, MNT, is a nutrition therapist, with a degree in exercise science and a certified yoga teacher, and has a personal interest and expertise in celiac disease, gluten sensitivity, and holistic health. She enjoys hiking, backpacking, telemark skiing, and yoga as part of what she considers her “freedom from disease” way of living. She takes her wholesome gluten-free lifestyle on the road, on the trail, or into the mountains and has found there’s no reason you can’t live an active (even rather extreme) lifestyle once you learn the necessary steps to clean out your body, start yourself on a healing path, and regain your energy and wellbeing. This is her first book.