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The Gift of Life: Aging Well, Aging Smart, & Wisdom for the Journey provides guidance and insight to help you age gracefully. With a gentle touch, authors Henderson and Mindell share truths about physical, spiritual, and practical elements of growing older. Moving stories of those who have gone before us illuminate lessons along the way. In an intensely personal style, you're invited to: Assess where are you on the journey of aging Find out what steps you can take to be prepared for the future Consider what kind of legacy would you like to leave Learn how to start the conversation with a loved one about their wishes for care in the future Access valuable resources for support on the journey The book addresses timeless themes of life and death for yourself and those you love.