The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
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Leverage the four pillars of the four-pack plan to burn fat and build lean muscle.

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Produktbeschreibung
Leverage the four pillars of the four-pack plan to burn fat and build lean muscle.
Autorenporträt
Chael Sonnen is a mixed martial-arts superstar, volunteer coach, entrepreneur, television commentator, and author. He rose to the elite ranks of the UFC, appearing in their famed Octagon seventeen times, and now competes for Bellator MMA. He is an analyst on ESPN and a commentator for the World Series of Fighting, where his incisive and unique viewpoints have made him a favorite of fans, fellow athletes, and journalists. He lives in West Linn, Oregon.