Alona Pulde, Matthew Lederman

Broschiertes Buch

The Forks Over Knives Plan

How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

Beschreibung

The physician creators of the documentary by the same name present a four-week, celebrity-recommended plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease. 150,000 first printing.

Autor

Alona Pulde, MD, is a family practitioner specializing in nutritional and lifestyle medicine in Los Angeles. Alona developed the lifestyle change program used for patients in the film Forks Over Knives, as well as in her clinic, Transition to Health: Medical, Nutrition, and Wellness Center. She is the author of Keep It Simple, Keep It Whole: Your Guide to Optimum Health and The Forks Over Knives Plan.

Produktdetails

• Forks Over Knives
• Verlag: Atria Books
• Seitenzahl: 352
• Erscheinungstermin: 17. Januar 2017
• Englisch
• Abmessung: 232mm x 189mm x 25mm
• Gewicht: 750g
• ISBN-13: 9781476753300
• ISBN-10: 147675330X
• Artikelnr.: 43206002