Chris Griffiths, Caragh Medlicott

The Focus Fix

Finding Clarity, Creativity and Resilience in an Overwhelming World

• Gebundenes Buch

Produktbeschreibung

Discover the power of finding focus in a world full of distractions through practical tips and scientific insights.

Produktdetails

• Verlag: Kogan Page
• Seitenzahl: 256
• Erscheinungstermin: 25. Juni 2024
• Englisch
• Abmessung: 198mm x 129mm x 23mm
• ISBN-13: 9781398616127
• ISBN-10: 1398616125
• Artikelnr.: 68934030

Autorenporträt

Chris Griffiths is founder and CEO of Ayoa and OpenGenius. He is a world-leading expert on the application of innovation and Mind Mapping® and has helped drive business growth for thousands worldwide. He is the author of The Creative Thinking Handbook and is based in Cardiff, Wales. Caragh Medlicott is a full-time freelance writer and communications professional. She is the co-author of The Creative Thinking Handbook and is based in Cardiff, Wales.

Inhaltsangabe

Section
00: Introduction; Section
01: The wandering mind; Section
02: The problem with work; Section
03: Icons of creative thinking; Section
04: The myths of productivity; Section
05: Do less, achieve more; Section
06: Focused daydreaming; Section
07: The focus and clarity toolkit; Section
08: Building habits and setting boundaries; Section
09: Conclusion

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• Section - 00: Introduction;
• Section - 01: The wandering mind;
• Section - 02: The problem with work;
• Section - 03: Icons of creative thinking;
• Section - 04: The myths of productivity;
• Section - 05: Do less, achieve more;
• Section - 06: Focused daydreaming;
• Section - 07: The focus and clarity toolkit;
• Section - 08: Building habits and setting boundaries;
• Section - 09: Conclusion

Rezensionen

"The Focus Fix demystifies creativity and helps people not only find clarity and unlock their own creativity, but also apply it to everyday challenges in simple, enjoyable ways." Alison Jones, Founder, Practical Inspiration Publishing