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Ancient advice combined with modern teaching insights. Experienced Five Tibetan Rites teacher, Carolinda Witt, blends the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth with the 1946 updates - shares tips and advice and provides additional information and extra illustrations. Carolinda describes how to avoid some of the common pitfalls beginners experience when learning the Rites and suggests alternatives. She has been teaching the Rites for 21 years and is the author of the in-depth The Illustrated Five Tibetan Rites, and has…mehr

Produktbeschreibung
Ancient advice combined with modern teaching insights. Experienced Five Tibetan Rites teacher, Carolinda Witt, blends the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth with the 1946 updates - shares tips and advice and provides additional information and extra illustrations. Carolinda describes how to avoid some of the common pitfalls beginners experience when learning the Rites and suggests alternatives. She has been teaching the Rites for 21 years and is the author of the in-depth The Illustrated Five Tibetan Rites, and has produced a Five Tibetans Online Training Course and a DVD. The Five Tibetan Rites increase vitality, energy, and health. They improve mental clarity and focus, reduce stress, increase flexibility, and strengthen the body. They can be done anywhere, at any time, and take just 10-15 minutes per day to practice.
Autorenporträt
Carolinda Witt is the author of several books on The Five Tibetan Rites which she began in 2000. Over the last twenty years, Carolinda has taught the Rites to over 50,000 people all over the world through her books, online training course, DVDs, and workshops. She attributes them to her youthful appearance and energetic outlook. Her latest award-winning book, 'Double Agent Celery' is about her grandfather, Walter Dicketts, whom MI5 sent to Nazi Germany in WWll to infiltrate the Abwehr and lived to tell the tale.