Lindsay Boyers

Broschiertes Buch

The Everything Keto Cycling Cookbook

300 Recipes for Starting--And Maintaining--The Keto Lifestyle

Beschreibung

In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day.

Autor

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 336
• Erscheinungstermin: 8. Oktober 2019
• Englisch
• Abmessung: 228mm x 205mm x 22mm
• Gewicht: 723g
• ISBN-13: 9781507210598
• ISBN-10: 1507210590
• Artikelnr.: 54614051