Matt Fitzgerald

Broschiertes Buch

The Endurance Diet

Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Beschreibung

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

Autor

Matt Fitzgerald is an endurance sports writer, nutritionist, and author of more than twenty books. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife, Nataki.

Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 272
• Erscheinungstermin: 27. Dezember 2016
• Englisch
• Abmessung: 226mm x 151mm x 25mm
• Gewicht: 368g
• ISBN-13: 9780738218977
• ISBN-10: 0738218979
• Artikelnr.: 44549036