Adele Lynn, Janele Lynn

The Emotional Intelligence Activity Kit

50 Easy and Effective Exercises for Building EQ

• Broschiertes Buch

Produktbeschreibung

How do you get naturally resistant people to practice new ways of thinking? Learn how you can elevate the emotional intelligence levels of everyone in your organization.

Produktdetails

• Verlag: AMACOM
• Seitenzahl: 268
• Erscheinungstermin: 21. Oktober 2015
• Englisch
• Abmessung: 280mm x 210mm x 15mm
• Gewicht: 664g
• ISBN-13: 9780814449233
• ISBN-10: 0814449239
• Artikelnr.: 42912390

Autorenporträt

Adele B. Lynn is a leading consultant in the field of emotional intelligence and the author of Quick Emotional Intelligence Activities for Busy Managers, The EQ Difference, and other books.

Inhaltsangabe

CONTENTS
Acknowledgments..............................................................................................................ix
Chapter 1 Emotional Intelligence--The Framework for Great
Performance.................... 1
A Lack of EQ--What Are the Challenges and How Do They Affect the
Organization....................................................................................................................2
A Working Definition of Emotional
Intelligence...............................................................3
Five Areas of Emotional
Intelligence..................................................................................3
Chapter 2 How to Use This
Book.............................................................................................
9
Before the
Activity..............................................................................................................9
During the
Activity...........................................................................................................11
After the
Activity...............................................................................................................12
Chapter 3 What You'll See for Each
Activity.........................................................................
13
Prerequisite and Companion
Activities............................................................................13
EQ Area and
Competency.................................................................................................13
How to Use This
Activity..................................................................................................13
Applicable Content
Area...................................................................................................13
Audience...........................................................................................................................13
Estimated
Time.................................................................................................................14
Level of
Disclosure/Difficulty...........................................................................................14
Materials............................................................................................................................14
Purpose/Why This Is
Important?......................................................................................15
Set the
Stage......................................................................................................................15
The
Activity.......................................................................................................................15
Key Debrief
Questions......................................................................................................15
Key Learning
Points..........................................................................................................15
Chapter 4 A Guide to the 50
Activities.................................................................................
17
vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT
Chapter 5 The
Activities..........................................................................................................
27
EQ #1 The
Critic...............................................................................................................27
EQ #2 Know a
Guy............................................................................................................30
EQ #3 Cups and
Ice...........................................................................................................33
EQ #4 Fifteen
Minutes......................................................................................................35
EQ #5 The
Invitation........................................................................................................38
EQ #6 Doozie of a
Disappointment..................................................................................41
EQ #7 Facebook
Feed........................................................................................................44
EQ #8 Your TED
Talk.........................................................................................................47
EQ #9 Hot
Potato..............................................................................................................51
EQ #10 Your Theme
Song.................................................................................................53
EQ #11 If I Had a Billion
Dollars.......................................................................................56
EQ #12 Finish
Line!...........................................................................................................59
EQ #13 Selfie
Listening.....................................................................................................62
EQ #14 To Talk or Not to Talk--That Is the
Question......................................................64
EQ #15
Gumball................................................................................................................68
EQ #16 What Do You Assign to the Pictures of Your
Life?...............................................71
EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your
Career..........74
EQ #18
Puzzler..................................................................................................................76
EQ #19 Last
Name.............................................................................................................78
EQ #20
ROYGBIV..............................................................................................................81
EQ #21 Look
Around.........................................................................................................86
EQ #22
States.....................................................................................................................88
EQ #23 Good
Enough.......................................................................................................90
EQ #24 Reflection Errors--Part
1......................................................................................93
EQ #25 Reflection Errors--Part
2......................................................................................98
EQ #26 Swing
Set............................................................................................................100
EQ #27 Restaurant
Reviews.............................................................................................104
EQ #28 Using Quotations to Anchor
Purpose................................................................107
EQ #29 Academy
Award..................................................................................................109
EQ #30 Judgment
Day.....................................................................................................113
EQ #31 Let's
Go!..............................................................................................................116
EQ #32 A Wondering Mind or a Plan for the
Future?....................................................119
EQ #33 Actions Speak Louder Than
Words....................................................................126
EQ #34 Shoots and
Scores...............................................................................................128
EQ #35 Blind
Vote...........................................................................................................130
EQ #36 Are You Flexible? Let's Find
Out........................................................................133
EQ #37 How Am I
Doing?...............................................................................................137
THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii
EQ #38 Authenticity--A
Reflection............................................................
....................141
EQ #39 Better
Method.....................................................................................................144
EQ #40 Flexibility--A New Leader
Exercise....................................................................148
EQ #41 Help
Who?..........................................................................................................151
EQ #42 Reflection on
Courage........................................................................................154
EQ #43 Authenticity
Explored........................................................................................157
EQ #44
Advertisement....................................................................................................160
EQ #45 The
Rebuttal.......................................................................................................162
EQ #46 Confidence
Builder.............................................................................................166
EQ #47 Flying
High.........................................................................................................168
EQ #48 Shoe
Switch........................................................................................................171
EQ #49 What Have You
Done?.......................................................................................173
EQ #50 Review of Emotional Intelligence Using
Quotations.........................................176
Chapter 6 Tables of Related
Activities................................................................................
179
Activities by
Competency...............................................................................................180
Competency
Breakdown.................................................................................................183
Audience
Suitability........................................................................................................208
Content Area
Activities...................................................................................................216
Disclosure
Level..............................................................................................................241
Quick
Activities...............................................................................................................244
Recommended
Resources................................................................................................245
Index...............................................................................................................................247