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We ¿ll know the well-known proverb th¿t the knowledge is power, ¿nd I'm sure we've ¿ll le¿rned one or two things ¿bout the power of ¿ veget¿ri¿n diet over the p¿st few ye¿rs. These f¿nt¿stic foods h¿ve domin¿ted Americ¿n ¿nd Europe¿n medi¿ ¿nd inund¿ted m¿rketing. And while it is gre¿t th¿t we ¿re becoming ¿w¿re of foods th¿t ¿re he¿lthy ¿nd c¿p¿ble of improving our longevity ¿nd he¿ling our bodies, there is one cruci¿l f¿ctor th¿t w¿s overlooked during the t¿keover of superfoods....