Karah Viniz

The Easy Steps to a Sane Body Through a Healthy Mouth

A Guide to Understanding the Mouth-Body Connection to a Healthier Lifestyle

• Broschiertes Buch

Produktbeschreibung

Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene! I'm not just talking about having a bright smile, I'm talking about your overall well-being. Many of us think a beautiful smile means we have a super healthy mouth. A pretty smile will boost your self-confidence, but what about your gums? Is your tongue clean? How does your breath smell? Are your teeth strong enough to fulfill all their functions like biting, chewing, talking properly, and even breathing well? The Easy Steps to a Sane Body Through a Healthy Mouth is going to teach you that good oral hygiene includes much more than brushing, flossing, rinsing with mouthwash, and seeing the dentist every now and again. Author Karah Viniz will also explore factors like how dental health impacts our body's overall wellbeing and, by keeping our oral health up to date, how we can live quality lives. The Easy Steps to a Sane Body Through a Healthy Mouth will: ¿ Teach how oral health is an important puzzle piece that slots in to create a complete picture of the body's overall well-being ¿ Present the must-have tools for a healthy mouth ¿ Look at some health-related illnesses linked to bad oral hygiene ¿ Explore the consequences and red flags of poor oral care ¿ Bust myths and reveal the truth behind the workings of a healthy mouth And so much more! The Easy Steps to a Sane Body Through a Healthy Mouth is a must-have guide if you want to learn the basic facts of maintaining good oral and dental health. Most importantly, this guide supplies its readers with tips and tricks and several interesting facts and reveals loads of misleading tales that really help enhance the mindset around the truth of a healthy mouth and how it's linked to a healthy body.

Produktdetails

• Verlag: The Easy Steps to a Sane Body Through a Healthy Mo
• Seitenzahl: 128
• Erscheinungstermin: 2. Januar 2024
• Englisch
• Abmessung: 203mm x 127mm x 7mm
• Gewicht: 147g
• ISBN-13: 9798869097378
• Artikelnr.: 69773538

Autorenporträt

Karah Viniz is a highly trained Registered Dental Hygienist who has dedicated herself to patient care for almost 20 years. She is a busy wife, mom to 2 kids and a dog, and still working hard in the dental field. Karah strives to empower each of her patients through support and encouragement by giving them the tools they need to maintain their overall oral and body health and wellness for a lifetime. Karah enjoys building relationships with her patients and educating them on the importance of their optimum oral health.