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DO YOU REALLY WANT TO BE HEALTHY? Are you willing to open your heart and mind to the recommendations you find in this book? This is your time to heal. It's time to make your life and body whole. There is a source of healing wisdom within you. Through inspiring healing stories, scientific studies, and practical application tools, chiropractor Dr. Cesia Estebané presents the five constructs of life and health that will help stimulate innate intelligence to allow your body to self-heal. Perhaps you learned that taking care of your body is crucial for good health, but the author encourages us to think and act differently. The secret to optimal health is allowing your body to take care of you. "It's a truly valuable and necessary read for anyone wishing to live healthily, fully, and in harmony with their surroundings." - Dr. Eddy L. Diaz