Zoe Harcombe

Broschiertes Buch

The Diet Fix

How to lose weight and keep it off... one last time

Beschreibung

In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time.

Autor

Dr Zoe Harcombe is a researcher, author, blogger and public speaker in the field of diet and health, with a PhD in public health nutrition. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 224
• Erscheinungstermin: 19. Oktober 2023
• Englisch
• Abmessung: 197mm x 130mm x 14mm
• Gewicht: 164g
• ISBN-13: 9781780726281
• ISBN-10: 1780726287
• Artikelnr.: 68802348