The Diabetes-Free Cookbook & Exercise Guide - Poothullil MD, John; Cackowski, Colleen
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"Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by the modern diet high in carbohydrates. The two authors, Dr. Poothullil, MD, and professional chef Colleen Cackowski, teamed up to create 70 recipes for breakfasts, lunches, dinners, and desserts that are made without any grains. The 12 exercises can be done anywhere anytime to help condition the body"--

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Produktbeschreibung
"Type 2 diabetes is a lifestyle condition, not a hormonal disease. It can be prevented and in some cases even reversed by a change in diet and regular exercise. This book provides readers with scientific evidence that Type 2 diabetes is caused by the modern diet high in carbohydrates. The two authors, Dr. Poothullil, MD, and professional chef Colleen Cackowski, teamed up to create 70 recipes for breakfasts, lunches, dinners, and desserts that are made without any grains. The 12 exercises can be done anywhere anytime to help condition the body"--
Autorenporträt
John M. Poothullil, MD, FRCP practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He is author of five books, including two on diabetes, two on cancer, and one on medical disinformation. His books have won 1st place in the Nautilus Book Awards and the IPPY Awards. He has spent 25 years researching the medical literature on type 2 diabetes and has concluded that the insulin resistance theory is illogical and unproven. He posits a more logical explanation for Type 2 diabetes: our modern diet full of grains.