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The Diabetes Coach Approach Workbook is an innovative self-paced program that will show you how to bring your blood sugars and weight under control by following Janet Sanders¿ Diabetes Coaching System. Rather than focusing on diets, doomed to fail in the long run, or quick fix solutions that don¿t address the underlying problem, the Diabetes Coaching System focuses on teaching you how to make lifestyle changes that will last a lifetime. You will learn how to unleash the power of whole foods to control blood sugars, how to manage your weight without dieting, and how you can use the secret of success habits to conquer diabetes.