The Dbt Workbook for Narcissistic Abuse and Gaslighting - Baxter-Musser, Katelyn
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Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.

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Produktbeschreibung
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Autorenporträt
Katelyn Baxter-Musser, LCSW, C-DBT, is a licensed clinical social worker, an eye movement desensitization and reprocessing (EMDR) consultant, and is dialectical behavior therapy (DBT)-certified through Evergreen Certifications. In addition to her private practice, she is a national presenter for PESI, having trained thousands of mental health professionals on DBT, trauma, intimate partner violence, and mindfulness.