The Cognitive Behavioral Workbook for Anger

The Cognitive Behavioral Workbook for Anger

A Step-By-Step Program for Success

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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for angerâ cognitive behavioral therapy (CBT)â and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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