The CBT Art Workbook for Managing Anger
Jennifer Guest
Broschiertes Buch

The CBT Art Workbook for Managing Anger

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A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.