Nina Cherie Franklin

Broschiertes Buch

The Build Your Bowl Salad Cookbook

75 Recipes for Healthy Salad Bowls to Support Everyday Wellness

Beschreibung

Discover how to create delicious, balanced, and nutrient-rich salads with The Build Your Bowl Salad Cookbook, featuring 75 easy recipes to support lifelong wellness and healthy eating.

Autor

Nina Cherie Franklin, PhD, is a renowned healthy living coach and globally recognized wellness expert celebrated for her transformative approach to nutrition and lifestyle. She is the visionary behind the blog and brand “That Salad Lady," and through her company, NCF Health and Wellness, Inc, she offers tailored online and onsite courses and programs designed to enhance the well-being of individuals, employees, and executives. Dr. Nina holds a bachelor’s degree in Kinesiology and Health Promotion, a master’s degree in Exercise Physiology, and a doctorate in Kinesiology, Nutrition and Rehabilitation, along with multiple professional certifications in these fields. Combining her extensive scientific knowledge with her passion for salad making, Dr. Nina founded “That Salad Lady” to educate and empower people. Her mission is to inspire small, sustainable diet and lifestyle changes through salad making and her trademarked “Build Your Bowl” system, fostering healthier, happier relationships with food. “That Salad Lady” aims to boost people's eating confidence with approachable salad creations, culinary content and community-based programs.

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 176
• Erscheinungstermin: 29. Juli 2025
• Englisch
• Abmessung: 234mm x 191mm x 8mm
• Gewicht: 542g
• ISBN-13: 9780760396773
• ISBN-10: 0760396779
• Artikelnr.: 72119456