Mark Hyman

Gebundenes Buch

The Blood Sugar Solution 10-Day Detox Diet Cookbook

More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Beschreibung

Dr. Hyman shares more than 150 recipes that support his 10-day detox diet, including breakfast smoothies, lunches like Waldorf salad with smoked paprika, and grass-fed beef bolognese for dinner, all of which intend to help with sustained weight loss by activating a natural ability to burn fat, reducing insulin levels and inflammation, reprogramming metabolism, shutting off fat-storing genes, creating appetite control, and soothing stress.

Autor

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet , The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

Produktdetails

• Verlag: Little Brown and Company
• Seitenzahl: 352
• Erscheinungstermin: 10. März 2015
• Englisch
• Abmessung: 241mm x 197mm x 35mm
• Gewicht: 802g
• ISBN-13: 9780316338813
• ISBN-10: 0316338818
• Artikelnr.: 41238728