Manuela O'Connell, Robyn D. Walser

Broschiertes Buch

The ACT Workbook for Anger

Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Beschreibung

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Autor

Robyn D. Walser, PhD, is director of TL Consultation Services, codirector of the Bay Area Trauma Recovery Clinic, staff at the National Center for PTSD, and an associate clinical professor at the University of California, Berkeley. As a licensed clinical psychologist, she maintains an international training, consulting, and therapy practice. She is an expert in ACT, has coauthored six books on the subject, and is author of The Heart of ACT.Manuela O'Connell, is an ACT therapist and protégé of Robyn Walser who lives in Buenos Aires.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 192
• Erscheinungstermin: 1. November 2021
• Englisch
• Abmessung: 255mm x 205mm x 15mm
• Gewicht: 394g
• ISBN-13: 9781684036530
• ISBN-10: 1684036534
• Artikelnr.: 61114489