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¿Over 75 ideas for filling low-calorie main dishes and snacks for fasting days ¿ A month's worth of "fasting-day" meal ideas Blueberry Pancakes, Classic Beef Chili with Cheddar Cheese, Eggplant and Ricotta Lasagna, and Cinnamon-Sugar Crisps are just a few of the delicious low-calorie dishes. ¿ Ten critical stages for 5:2 Diet success ¿ 5:2 Diet food list includes foods to like or avoid, cooking methods, and dining out recommendations The 5:2 Diet Cookbook is a reasonable and sustainable diet plan that gives the necessary tools to help you lose weight and keep it off.

Produktbeschreibung
¿Over 75 ideas for filling low-calorie main dishes and snacks for fasting days ¿ A month's worth of "fasting-day" meal ideas Blueberry Pancakes, Classic Beef Chili with Cheddar Cheese, Eggplant and Ricotta Lasagna, and Cinnamon-Sugar Crisps are just a few of the delicious low-calorie dishes. ¿ Ten critical stages for 5:2 Diet success ¿ 5:2 Diet food list includes foods to like or avoid, cooking methods, and dining out recommendations The 5:2 Diet Cookbook is a reasonable and sustainable diet plan that gives the necessary tools to help you lose weight and keep it off.