The 13th Month: How to Get an Extra 29 Days Each Year - Khalsa, Gurutej
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The 13th Month is for everyone who's ever wished they had more time on their hands to do what they've always wanted to do in life. It offers the truth about sleep, waking up properly, the foods you eat, meditation, exercise and breath, your breath. It is a book for those who want more and are fearless about what they are willing to do to achieve great success, at any age.

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Produktbeschreibung
The 13th Month is for everyone who's ever wished they had more time on their hands to do what they've always wanted to do in life. It offers the truth about sleep, waking up properly, the foods you eat, meditation, exercise and breath, your breath. It is a book for those who want more and are fearless about what they are willing to do to achieve great success, at any age.
Autorenporträt
Gurutej Khalsa is known as the Energy Guru to high-ranking executives, Hollywood celebs, fitness lovers, and people from all walks of life and socioeconomic means. Khalsa has been featured on the TV series The Ex-Wives Club and on MTV. She is the author of A Slice of the Beloved: Yoga for Couples, The Moon She Rocks You, and The 13th Month. Khalsa created the Energy Gurus as a means to bring much-needed knowledge to larger groups and to the workplace, where people’s lack of energy is the most detrimental. Her educational background includes KRI certification, levels one and two; teacher trainer; four years of undergraduate study at the University of Missouri, Columbia, and the University of Arizona, Tucson; and master trainer of kundalini yoga. Khalsa was one of the founding partners of Golden Bridge, Los Angeles’ largest yoga center. She has been teaching conscious lifestyle courses throughout the United States, Canada, Europe, India, and South America for the past forty years. Her excitement is now directing all this teaching and information into helping individuals, groups, and businesses become more successful in every respect.