Taming The Black Dog
How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues
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Although drugs can help stabilize, ultimately the process of healing the wounds inflicted by the 'Black Dog' (as Winston Churchill termed his own depression) needs to be applied by the sufferers themselves. Patrick Ellverton feels that he has fought a winning battle with the Black Dog and in this book shares his formula for doing so.
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