Gerardo Urias

Taking Back My Mind

My Journey Out of Depression with Psilocybin Mushrooms

• Broschiertes Buch

Produktbeschreibung

Follow along with Gerardo on his epic journey of healing, enlightenment, transformation, and adventure. 2017 delivered Gerardo a tough blow with a divorce, his father's death, major health issues, and career and financial ruin. Over the next ten months Gerardo spiraled down the dark rabbit hole of depression until he reached the brink of suicide. Then one day he decided to eat psilocybin mushrooms, commonly known as "magic mushrooms." This day began his incredible and life changing journey that completely changed his life's trajectory, which Gerardo details in this book. From the snow capped peaks of Bavaria to Central America and Mexico, Gerardo takes you on his journey, sharing the valuable and life changing knowledge that he has learned over the last two years in the re-emerging field of psychedelics as well as breath work, yoga, meditation, philosophy, and the healing power of nature. The result is an incredibly inspiring story of healing wrapped into a practical guidebook on how to proactively and dramatically improve and maintain your mental and physical health no matter your situation.

Produktdetails

• Verlag: Taking Back My Mind
• Seitenzahl: 162
• Erscheinungstermin: 8. Dezember 2020
• Englisch
• Abmessung: 203mm x 127mm x 9mm
• Gewicht: 182g
• ISBN-13: 9781087926209
• ISBN-10: 1087926203
• Artikelnr.: 60795169

Autorenporträt

Gerardo Urias was born in Ventura County, California and raised in San Diego, California, where he currently resides and continues working to raise awareness for alternative medicines and therapies for mental health.