12,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

This book concerns recovery from emotional child abuse. In it, I narrate a number of childhood memories from journals I've kept for decades, in which I've written my thoughts and feelings. Here I explain how early experiences negatively influenced my adult self-worth and caused difficulty dealing with issues such as anger, depression, obligation, and control. Then I go on to tell what I've done, with the support of my wife, the inadvertent assistance of our child, and the help of several excellent therapists, to heal old injuries and forgive my parents. My writing reflects the progression of…mehr

Produktbeschreibung
This book concerns recovery from emotional child abuse. In it, I narrate a number of childhood memories from journals I've kept for decades, in which I've written my thoughts and feelings. Here I explain how early experiences negatively influenced my adult self-worth and caused difficulty dealing with issues such as anger, depression, obligation, and control. Then I go on to tell what I've done, with the support of my wife, the inadvertent assistance of our child, and the help of several excellent therapists, to heal old injuries and forgive my parents. My writing reflects the progression of my thinking as I stopped blaming my parents for mistreating me and started taking responsibility for my predicament and recovery. I mention some of the stumbling blocks and setbacks I encountered along the way, and finish each chapter with insights that have soothed and enriched my present life, bringing peace and vitality. In these pages, I relate what has worked for me and suggest strategies that will help other abuse victims.
Autorenporträt
I have struggled with depression and the aftereffects of child abuse most of my adult life. I wrote two books to assist others who face these issues. My first book is TRANSCENDING DEPRESSION. The motivation for presenting my history is to encourage others who grapple with either chronic depression or occasional bouts. I hope my journey resonates with some, validates feelings, and sparks the thoughts "I'm not alone" and "I will feel better." This book can also help family members and friends of the mentally ill, and their caregivers, find compassion and enable them to understand the struggle. My goal is to save lives. My second book, SURVIVING OUR PARENTS' MISTAKES, concerns recovery from emotional child abuse. My writing reflects the progression of my thinking as I stopped blaming my parents for mistreating me and started taking responsibility for my predicament and recovery. I mention stumbling blocks I encountered along the way, and finish each chapter with insights that have soothed and enriched my present life, bringing peace and vitality. I suggest strategies that will help other abuse victims. My articles about depression have appeared on the websites of the National Alliance on Mental Illness, the American Foundation for Suicide Prevention, and the Canadian Mental Heath Association. I live with my wife, Cathy, in Missoula, Montana.