Saskia Fraser

Gebundenes Buch

Superfoods

Recipes & Preparation

Beschreibung

Broccoli, goji berries, oily fish, wheatgrass, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

Autor

Saskia Fraser is a passionate advocate of veganism and raw food, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.

Produktdetails

• Verlag: Flame Tree Publishing
• Seitenzahl: 224
• Erscheinungstermin: 13. Juni 2018
• Englisch
• Abmessung: 246mm x 198mm x 25mm
• Gewicht: 957g
• ISBN-13: 9781786647924
• ISBN-10: 1786647923
• Artikelnr.: 50016947