Karen Thomson

Broschiertes Buch

Sugar Free

The 8-Week Plan to Freedom from Sugar and Carb Addiction

Beschreibung

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

Autor

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 256
• Erscheinungstermin: 6. Mai 2025
• Englisch
• Abmessung: 229mm x 149mm x 24mm
• Gewicht: 342g
• ISBN-13: 9781472149565
• ISBN-10: 1472149564
• Artikelnr.: 70158735