Jean Louise Green, CMT, is a certified Rolf practitioner, trained by Dr. Ida P. Rolf's first generation teachers. From 2004-2018, Green taught basic and advanced level deep tissue classes as a certified teacher of therapeutic massage and senior staff member at Chico Therapy Wellness Center. A professional member of the Guild for Structural Integration, the International Association of Structural Integrators, and the Associated Bodywork and Massage Professionals, Green maintains a full-time private practice and lives in Chico, California.
Inhaltsangabe
List of Illustrations Acknowledgments Foreword by James L. Oschman, Ph.D. Preface PART I An Introduction to Structural Integration Structural Integration Defined Dr. Ida P. Rolf, Founder of Structural Integration My Own Journey in Structural Integration The Rolf “Recipe” Energetics of the Body The Interstitium and Fascial Research Fascial Tissue and Rotation Patterns PART II The Recipe Sessions Maximizing the Benefits of Your Ten Sessions Session One: Inspiration Session Two: Standing on Your Own Two Feet Session Three: Reaching Out Session Four: Control and Surrender Session Five: The Guts Session Six: Holding Back Session Seven: Losing Your Head Session Eight: The Feminine Session Nine: The Masculine Session Ten: Integration PART III Support Tools The BEMER Far-Infrared Sauna The Role of Nutrition The Five Tibetan Rites Tending to the Emotional Body Essential Oils Meditation and the Quantum Field IASI-Recognized Structural Integration Training Programs Notes Bibliography Index About the Author
List of Illustrations Acknowledgments Foreword by James L. Oschman, Ph.D. Preface PART I An Introduction to Structural Integration Structural Integration Defined Dr. Ida P. Rolf, Founder of Structural Integration My Own Journey in Structural Integration The Rolf “Recipe” Energetics of the Body The Interstitium and Fascial Research Fascial Tissue and Rotation Patterns PART II The Recipe Sessions Maximizing the Benefits of Your Ten Sessions Session One: Inspiration Session Two: Standing on Your Own Two Feet Session Three: Reaching Out Session Four: Control and Surrender Session Five: The Guts Session Six: Holding Back Session Seven: Losing Your Head Session Eight: The Feminine Session Nine: The Masculine Session Ten: Integration PART III Support Tools The BEMER Far-Infrared Sauna The Role of Nutrition The Five Tibetan Rites Tending to the Emotional Body Essential Oils Meditation and the Quantum Field IASI-Recognized Structural Integration Training Programs Notes Bibliography Index About the Author
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