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The mental health of university students is an area of increasing concern worldwide. Many factors can contribute to the cause of stress, the most obvious stressors for university students are examinations and assignment deadlines, additional workload, lack of leisure time, material to be learned, problems with friendships and relationships, financial problems, perfectionism and balancing studying and life. Due to the negative impact of stress on student's life, putting effective measures in place is pertinent to their academic success and general life is very important. An effective coping…mehr

Produktbeschreibung
The mental health of university students is an area of increasing concern worldwide. Many factors can contribute to the cause of stress, the most obvious stressors for university students are examinations and assignment deadlines, additional workload, lack of leisure time, material to be learned, problems with friendships and relationships, financial problems, perfectionism and balancing studying and life. Due to the negative impact of stress on student's life, putting effective measures in place is pertinent to their academic success and general life is very important. An effective coping strategy is likely to contribute to a better lifestyle, it produces an emotional free lifestyle and a good physical health.
Autorenporträt
Imtiyaz Ali Mir é professor sénior de fisioterapia na Universiti Tumku Abdul Rahman, que tem mais de 12 anos de extenso ensino e experiência prática em orientação clínica, supervisão de investigação, desenho e entrega de currículos. É um especialista na matéria, reconhecido por proporcionar um ensino inovador e intelectualmente estimulante.