James Wild

Broschiertes Buch

Strength Training for Speed

Scientific Principles and Practical Application

Beschreibung

Strength Training for Speed, Second Edition, is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods.

Autor

James Wild, PhD, is a performance consultant in professional sports and a lecturer in interdisciplinary applied sport science. Using a blend of physical preparation and biomechanics techniques with skill acquisition and motor learning principles, Wild has worked with coaches and athletes across a spectrum of abilities, including medal-winning athletes and teams at major international competitions. He has a PhD in the biomechanics and motor control of sprint acceleration, with a specific focus on team sport athletes, and has published research in several scientific journals.

Produktdetails

• Verlag: Lotus Publishing Limited
• 2 New edition
• Seitenzahl: 248
• Erscheinungstermin: 26. Juli 2022
• Englisch
• Abmessung: 240mm x 188mm x 14mm
• Gewicht: 522g
• ISBN-13: 9781913088347
• ISBN-10: 1913088340
• Artikelnr.: 64260392