Strength and Conditioning for Football
Broschiertes Buch

Strength and Conditioning for Football

From Science to Practice

Herausgeber: Beato, Marco; Turner, Anthony N.; Bishop, Chris
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The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities.