STOP STRESS FAST - Landsman, Gregory
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Best selling author and wellness expert Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy. STOP STRESS FAST is a book for anyone who is serious about reducing stress in their lives and would like to feel calmer and take years ö the face at the same time.The bite size chapters will reveal:How to break the stress cycle by identifying where stress is causing you to lose energy during the day. The ground breaking GL De-Stress & Age Less¿ breathing technique that everyone can use to stop stress fast, (sometimes in less than 2 minutes). The…mehr

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Produktbeschreibung
Best selling author and wellness expert Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy. STOP STRESS FAST is a book for anyone who is serious about reducing stress in their lives and would like to feel calmer and take years ö the face at the same time.The bite size chapters will reveal:How to break the stress cycle by identifying where stress is causing you to lose energy during the day. The ground breaking GL De-Stress & Age Less¿ breathing technique that everyone can use to stop stress fast, (sometimes in less than 2 minutes). The secrets to lowering stress levels everyday with foods to support you to look younger and healthier at the same time. The 5-Day GL De-Stress & Age Less¿ Diet. How to counteract the wrinkle causing hormone and look younger and more vital naturally.
Autorenporträt
Best selling author Gregory Landsman is one of the most noted beauty and wellness experts in the world and the author of nine books on how to reduce stress (de-stress) and look younger (age less). His books include Face Value; Face Fitness; Face Food; Face Secrets; The Balance of Beauty Explodes the Body Myth; Faith Lifting Prayers and A Lifetime of Beauty. The key to the success of his books can be found in his authentic approach to delivering science-based and accessible solutions to manage stress, feel calmer and look healthier at any age. Gregory hosts the television show Face Lifting Food, based on two of his best selling books, (Face Value and Face Food), that shows viewers how to prepare foods to help tighten and brighten the skin, and where to find the most powerful anti-aging ingredients in everyday foods. Face Lifting Food is shown in more than 25 countries worldwide. Gregory is an expert commentator on beauty, wellness and body image who explores the relationship between: ¿ Stress and aging pre-maturely; ¿ Looking good and feeling good; and ¿ Wellness and peace of mind. As an inspirational speaker, his personal journey delivers an empowering message about overcoming stress and adversity. His story of beating the odds is motivating and uplifting, reminding people that life is not about limitations, but endless possibilities.