Staying Mindful - Griffiths, Annee
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This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, exploring common barriers to practice and introducing new mindfulness meditations.

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Produktbeschreibung
This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, exploring common barriers to practice and introducing new mindfulness meditations.