Standing Unafraid: Healing Trauma with Emdr Therapy - Wildwood, Robert
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In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of therapy where instead of talking about your problems, you move your eyes back and forth rapidly and it helps your brain process past traumas so they don't threaten you every day anymore). He started the therapy because he wanted to feel cranky less of the time, and kept at it through about 8 sessions because it helped his resolve his memories of intense childhood bullying. It was fast and effective and helped him move on to get the career he'd dreamed about, so he made this guide…mehr

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Produktbeschreibung
In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of therapy where instead of talking about your problems, you move your eyes back and forth rapidly and it helps your brain process past traumas so they don't threaten you every day anymore). He started the therapy because he wanted to feel cranky less of the time, and kept at it through about 8 sessions because it helped his resolve his memories of intense childhood bullying. It was fast and effective and helped him move on to get the career he'd dreamed about, so he made this guide so other people can find their peace and learn to live without fear, too.
Autorenporträt
Robert Wildwood, also known as Robnoxious, has been writing and publishing for more than 20 years, appearing in numerous small press literary and counter-culture magazines including: The Zine Yearbook, Punk Planet, the Stumptown Underground monthly, and the Slingshot Newspaper quarterly. After attending Laney College in Oakland, California, Robert began creating and publishing sequential art. Two comic zines by Robert, Shut Up & Love The Rain (2010) and Awesome Future (2011), were published by Microcosm Publishing. In 2012 Microcosm Publishing released Unsinkable: How To Build Plywood Pontoons & Longtail Boat Motors Out Of Scrap. Robert Wildwood lives in Duluth, works with people who are Developmentally Disabled, and volunteers for the Resistance.