Spoonful of Gratitude Tips to - Khorrami, Najma
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In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth. >Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest. >Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health. >Containing more…mehr

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In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth. >Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest. >Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health. >Containing more than just a spoonful of insight into life's most valuable lessons, this book will strengthen you from the core outward.