Evan Eichler

Gebundenes Buch

Special Operations Readiness Program

SFAS

Beschreibung

Introducing "Special Operations Readiness Program: SFAS" - a definitive guide meticulously crafted to prepare candidates for the rigors of the US Army Special Forces Assessment & Selection (SFAS) & Special Forces Qualification Course (SFQC) process. Authored by Evan Eichler, a seasoned strength & conditioning coach with over 10 years experience in preparing athletes for the Special Operations community. To date he has helped over 350 eligible candidates prepare for and succeed for various Special Operations Assessment & Selection pipelines. This book is your comprehensive roadmap to earning the coveted Green Beret. Drawing on a wealth of experience and a deep understanding of the training demands for Special Forces Assessment & Selection, this program is designed to forge candidates into the epitome of physical and mental readiness required for SFAS. With a focus on specialized strength & conditioning, endurance, rucking, land navigation skills and more, this guide goes beyond conventional training methodologies to offer a holistic preparation strategy. Key Features Include:Physical Endurance and Strength: A periodized training plan that builds the unique blend of endurance, strength, and agility needed for the rigors of SFAS. Rucking Preparedness: Tailored rucking workouts with progressive load and distance recommendations to master one of the most critical aspects of selection. This includes an additional 12-week supplemental prescription for athletes ready to progress from the initial program. Land Navigation Skill Rehearsal: Practical exercises and tips to sharpen land navigation and orienteering skills, essential for the SFAS environment. Rehearse how to plot 8-digit co-ordinates, determine 8-digit co-ordinates, calculate azimuths & distances on a map as well as an opportunity to put all your learned skills together in the 3 Land Navigation Exercises included in this program. Mental Toughness and Resilience: Strategies to develop the psychological fortitude necessary to thrive under the intense mental and emotional stress of selection. Comprehensive Athletic Testing, Skill Rehearsal and Recovery Protocols: Benchmark your progress with specific testing protocols, SFAS skill related elements and employ advanced recovery tactics to optimize performance. "Special Operations Readiness Program: SFAS" is not just a training manual; it's a transformational journey that prepares you for the ultimate test of becoming a US Army Special Forces Green Beret. This book equips candidates with the tools, knowledge, and confidence to excel in the SFAS/SFQC process and beyond. Additionally, a link to our website provides access to supplementary content, videos, reading lists, and more, helping you become a valuable asset in the Special Forces community. Are you ready to embrace the challenge and join the ranks of the world's most elite soldiers? "Special Operations Readiness Program: SFAS" is your first step towards achieving that distinguished honor. De Oppresso Liber!

Autor

Evan is a dedicated professional specializing in training individuals for the rigors of special operations assessment & selection. As the Owner-Operator and Director of Strength & Conditioning at Eastern Shore Performance Center, he has helped over 250 candidates prepare for Special Operations Assessment & Selection programs since moving to the United States. Evan also serves as the Executive Director for The Warriors of Tomorrow, a non-profit organization supporting candidates in Special Operations assessment & selection.Evan's coaching career began in Vancouver, where he studied Human Kinetics at Langara College. He worked with the Langara Falcons Men's Basketball team and had the honor of being a torchbearer in the 2010 Olympic Winter Games. With Twist Conditioning Inc., he worked alongside esteemed coaches and trained athletes for professional leagues such as the NHL, AHL, MLB, AMA, SBK, CIS, and NCAA Division I Athletics.Having worked with over 2,000 professional, amateur, and youth athletes across various sport and tactical backgrounds, Evan has become a respected figure in strength and conditioning.Outside of his professional endeavors, Evan cherishes time with his wife Kendra and their children, Charlie, Rowan, Grace, Georgia, and Jackson. He enjoys honing his shooting skills, lifting weights, and indulging in professional hot-tubbing. Evan's drive to maintain physical superiority over his children reflects his unwavering commitment to personal fitness and overall well-being.

Produktdetails

• Verlag: Evan Eichler
• Seitenzahl: 242
• Erscheinungstermin: 9. September 2024
• Englisch
• Abmessung: 286mm x 221mm x 20mm
• Gewicht: 1172g
• ISBN-13: 9798988522317
• Artikelnr.: 73636415