Soul Food - Gibbs, Beth
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In these heartwarming and uplifting tales that celebrate the human spirit, we're offered a glimpse into the lives of a diverse group of characters as they search for clarity, contentment and resilience in a complicated world. From dealing with heartbreak and loss to fighting for their dreams and standing up for themselves, we see them face their struggles with humor, self-reflection and tenacity. But Soul Food is more than just a collection of inspiring, interconnected stories. It's a celebration of the human experience and the rich tapestry of emotions that make us who we are. Through the…mehr

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Produktbeschreibung
In these heartwarming and uplifting tales that celebrate the human spirit, we're offered a glimpse into the lives of a diverse group of characters as they search for clarity, contentment and resilience in a complicated world. From dealing with heartbreak and loss to fighting for their dreams and standing up for themselves, we see them face their struggles with humor, self-reflection and tenacity. But Soul Food is more than just a collection of inspiring, interconnected stories. It's a celebration of the human experience and the rich tapestry of emotions that make us who we are. Through the diverse range of characters and themes, we are reminded of the many ways in which we can find meaning and fulfillment in our lives, despite the challenges we face. Like a good Sunday brunch, composed of complementary foods from appetizers to dessert, the stories in Soul Food are colorful, homey and easily digested. They are sure to nourish your body, mind and spirit, and leave you feeling satisfied and fulfilled. Don't miss out on this delicious feast for the senses. This standalone companion to Beth Gibbs's Enlighten Up! expands the ideas from Enlighten Up! in fictional and often humorous ways, as stories, laughter and entertainment are nonthreatening ways to learn new skills. Great for light reading, self-reflection and book clubs. Discussion questions included!
Autorenporträt
Beth Gibbs has over twenty years of experience teaching and mentoring hundreds of yoga students, teachers and therapists from all over the world to implement the five-layer model of self-awareness in their professional work and personal practice. She holds a master's degree in yoga therapy and mind/body health from Lesley University and is certified as a yoga therapist through the International Association of Yoga Therapists. Beth is a member of the faculty at the Kripalu School of Integrative Yoga Therapy and is guest faculty at The Graduate Institute. Beth established The Garnett Gibbs Family Fund at the Hartford Foundation for Public Giving in memory of her parents. The purpose of the fund is to support yoga and other healthy living programs in the greater Hartford, CT, region for at-risk populations and people of all ages, especially programs for children in public schools and community settings. Her published writing includes newsletters, magazine and blog articles on the benefits of yoga, mindfulness and self-awareness.