Sonríe Al Miedo: Despierta Tu Valentía Interior - Trungpa, Chögyam
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Offering transformative change rather than a quick fix, this book addresses the major sources of fear and anxiety and analyzes one of the most pervasive fears from which people suffer, fear of oneself. Chögyam Trungpa draws on the Shambhala Buddhist teachings to show readers how they can become spiritual warriors who face each of life's moments with openness and fearlessness. He offers readers a vision of moving beyond fear to discover the innate bravery, trust, and love of life that lie at the core of their being. Ofreciendo un cambio transformativo en lugar de un remedio transitorio, este…mehr

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Produktbeschreibung
Offering transformative change rather than a quick fix, this book addresses the major sources of fear and anxiety and analyzes one of the most pervasive fears from which people suffer, fear of oneself. Chögyam Trungpa draws on the Shambhala Buddhist teachings to show readers how they can become spiritual warriors who face each of life's moments with openness and fearlessness. He offers readers a vision of moving beyond fear to discover the innate bravery, trust, and love of life that lie at the core of their being. Ofreciendo un cambio transformativo en lugar de un remedio transitorio, este libro reconoce las fuentes más grandes del miedo y la ansiedad, y analiza uno de los miedos más ubicuos, el miedo de uno mismo. Chögyam Trungpa se basa en las enseñanzas budistas Shambhala para mostrarles a los lectores cómo pueden convertirse en guerreros espirituales que se enfrentan a cada momento de la vida con franqueza e intrepidez. Les ofrece a los lectores una visión de lo que significa ir más allá del miedo para descubrir la valentía innata, la confianza y el amor por la vida que se encuentran al centro de sus seres.
Autorenporträt
Chögyam Trungpa was a Buddhist meditation master, scholar, teacher, and poet. He founded the Vajradhatu organization and Naropa University and was the creator of the Shambhala Training method.