Learn how to take self-care off your to-do list! This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include: * A checklist for determining your baseline of strengths and needs * Self-reflection questions, journaling opportunities, and action-planning exemplars * A process for tracking, celebrating, and revising your own tangible objectives * Teaching guidance for distance or hybrid education * Strategies to share with your students…mehr
Learn how to take self-care off your to-do list! This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include: * A checklist for determining your baseline of strengths and needs * Self-reflection questions, journaling opportunities, and action-planning exemplars * A process for tracking, celebrating, and revising your own tangible objectives * Teaching guidance for distance or hybrid education * Strategies to share with your students
Michelle Trujillo is passionate about igniting hope in schools and the workplace! She is known to make a tangible, sustainable, and positive difference through her books, speaking and interactive workshops. Michelle shares enthusiasm, experience, and applicable take-aways with her audience. Her sincerity, enthusiasm and expertise are contagious and substantial. Named Nevadäs 2016 Innovative Educator of the Year, Michelle has appeared on television (including Oprah) and radio stations across the nation as a guest expert. A life-long educator, Michelle is the author of Start With the Heart: Igniting Hope in Schools through Social and Emotional Learning, Why Can¿t We Talk; What Teens Would Share if Parents Would Listen, and Chicken Soup for the Soul presents Teens Talkin¿ Faith. Michelle is the Co-Founder of The Center for Learning and Well-Being and she invites you to visit www.centerforlearningandwellbeing.org for resources and professional learning opportunities.
Inhaltsangabe
Throwing out the Lesson Plan Adult SEL: Just Another Educational Initiative? A Framework for Social Emotional WellBeing It's a Way of BEING! Setting the Stage: A Tiered Continuum Social Emotional WellBeing Check In Conscious Connection Chart A Deeper Dive: Relevance, Reflection, and Making it Real Be Reflective Be Intentional Be Empathetic Be Connected Be Accountable Be Equitable Modeling in the Moment Guidance for Being During Distance or Hybrid Education Social Emotional WellBeing - Strategies for Students A New Lesson Plan Meet the Author and the Thought Partners Acknowledgments References
Throwing out the Lesson Plan Adult SEL: Just Another Educational Initiative? A Framework for Social Emotional WellBeing It's a Way of BEING! Setting the Stage: A Tiered Continuum Social Emotional WellBeing Check In Conscious Connection Chart A Deeper Dive: Relevance, Reflection, and Making it Real Be Reflective Be Intentional Be Empathetic Be Connected Be Accountable Be Equitable Modeling in the Moment Guidance for Being During Distance or Hybrid Education Social Emotional WellBeing - Strategies for Students A New Lesson Plan Meet the Author and the Thought Partners Acknowledgments References
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