Bonnie Spring

Smoking Cessation with Weight Gain Prevention

A Group Program

• Broschiertes Buch

Produktbeschreibung

While many people want to give up smoking, they are often unable to do so alone and may be put off because they're afraid of the potential weight gain that may result. Intended for use in conjunction with formal therapy, this Workbook outlines an effective treatment that will help the reader to quit smoking without gaining weight.

Produktdetails

• Verlag: Oxford University Press, USA
• Seitenzahl: 192
• Erscheinungstermin: 22. September 2008
• Englisch
• Abmessung: 272mm x 211mm x 15mm
• Gewicht: 454g
• ISBN-13: 9780195314007
• ISBN-10: 019531400X
• Artikelnr.: 22708429

Autorenporträt

Bonnie Spring is the Director of Behavioral Medicine, Co-Program Leader in Cancer Prevention, Department of Preventive Medicine at Northwestern University, in Chicago, IL.

Inhaltsangabe

Introduction
Program Overview
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
About the Authors