Self-care is church for non-believers - Skelton, Marie; Furness, Peter
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From the creators of the podcast Happiness for Cynics comes a little book of happiness. The text explains how a decline in church attendance and an increase in overall skepticism mean that many no longer prioritize self-care activities.

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Produktbeschreibung
From the creators of the podcast Happiness for Cynics comes a little book of happiness. The text explains how a decline in church attendance and an increase in overall skepticism mean that many no longer prioritize self-care activities.
Autorenporträt
Marie Skelton is an Australian writer, speaker, and change and resiliency expert, currently living in Sydney. She started her career in journalism before working in public affairs and then specialising in organisational and culture change for some of the world's largest tech and financial services companies, both in Australia and the U.S. Marie played volleyball for Australia and on scholarship in America, but following a motorbike accident overseas that nearly took her life, and leg, she began researching change and resiliency to find out how people cope with major life changes and why some people are resilient while others struggle. She is passionate about mental health and writes about happiness, resiliency and maintaining mental wellbeing at www.MarieSkelton.com.